Health Services

Weir Into Fitness

 

A Bit About Me


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.





JRC Fitness Solutions

Hey everyone,
I’m Jordan from (JRC Fitness Solutions).
I am a fully qualified level 3 Personal Trainer. I am also Pre & Post Natal qualified and recently obtained my Kettlebell Instructor award.


For years I have been a middle distance runner with a few success stories in my time but in order to continuously grow and achieve new goals, I found running alone was not the answer.

 

This is where I found great benefits with resistance training. The more I trained with weights and became more specific with my training, I quickly saw the improvements to my running and I knew I had more to learn.

 


This is when I decided to become a Personal Trainer. Exercise was already such a big part of my life, so made perfect sense for me to teach others and share with them my own knowledge and experiences to reach their goals.

Health & Nutrition by Siobhan

Hello!

I’m Siobhan from Health & Nutrition by Siobhan. My main goal as a coach is for my clients to achieve their goals without having to compromise on life. I offer a holistic approach which encompasses nutrition and exercise without cutting out much loved foods or hours pounding the treadmill.

 

I offer 1-2-1 personal training, individual nutritional coaching and a hybrid package of the two.

 

To keep up to date or get in touch you can find me on Facebook or Instagram.

Fighting Fit with Claire

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Muscle Melt

Suffering from a sporting or everyday injury? Aches, pains, stress or tension? Are you over worked? Have you over exercised? Perhaps you are preparing for, or recovering from a competition.

 

 

For all your muscular aches and pains call in the experts and get the treatment you deserve, why suffer unnecessarily when relief is just a phone call away.

Harmony Hollistics & Beauty

At Harmony Holistics and Beauty we offer various treatments to treat the body and soul. If you can’t find what you are looking for on the page feel free to contact us directly by personal message or leave a comment.

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